Food • Enough for 3-5 days. • Non-perishable dry or canned food such as ready-to-eat meats, fruits, vegetables, soups, juices and milk • High energy snack foods such as protein or fruit bars, trail mix, peanut butter and crackers • Comfort foods such as nuts, cookies, sweetened cereals, instant coffee, tea and hard candy • Special dietary and baby foods • Vitamins